The women snuggle into nests of pillows and blankets.
A light breeze, like a mother blowing on a baby's boo-boo, falls from ceiling fans and tickles their backs. The room is dark, silent, until they crawl out of child's pose and chant, "Omm."
This is free yoga for the unemployed: a different kind of jobless benefit where former managers, laid-off limo drivers and others can turn to the grown-up version of nap time to ease the stress of being out of work.
With national unemployment just below 10 percent, $20 yoga classes don't qualify as necessities for many out-of-work people who've pruned luxuries from their budgets. So in a gesture that's part send-good-vibes-to-the-universe and part community outreach, a handful of yoga studios have decided to cut the unemployed a break.
Image: Cara Farlow, left, and Catherine Lewis practice yoga at Yoga on High yoga center in Columbus, Ohio.