When Aamir started training for Ghajini
, he was busy with the post-production and editing of his maiden directorial flick Taare Zameen Par
. Yet, he didn`t give any excuse of not having time and devoted three full hours everyday for his work-out. His routine consisted of 10 minutes stretching and warm ups, one hour of weights, an hour of cardio and 40 minutes of abs exercises. Here, a much leaner Aamir is seen doing the `Bent -over Dumbbell Rows` for his back.
Images/text: Copyright IndiaFM
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