Shahid got the Canadian chef on board to chalk out his meal plans, which change with his workouts and body requirements. The meals that are completely vegetarian are customized to make it wholesome, healthy and delicious.
Talking about Shahid's diet says chef Kelvin, "Shahid has always been fit and healthy but he also needs an energy boost to survive the long working hours of this arduous schedule and the aim is to efficiently give him stronger muscle mass while maintaining the aesthetics of his look."
The star's diet also majorly comprises a lot of Asian style of cooking, given that he is completely off salt and the spices used in Asian cuisine give the meal a certain flavour despite the absence of salt. Says Shahid Kapoor, "Fitness has always been a part of who I am. Even though it can be tougher for me as a vegetarian, it's completely worth it and satisfying at the end of the day."