British heavyweight boxer David Haye, who is fresh from his spell in the jungle for TV show I'm A Celebrity, is busy putting the final touches to his new workout DVD.
Box and Tone promises to help people of all fitness levels get in shape after the Christmas period, and Hate reckons you'll be fighting fit in no time if you follow his energetic routine.
"Whether you consider yourself fit or not, don't worry. You won't be taking any punches here, just dishing them out. I guarantee if you complete this workout plan, you'll really feel the burn," the Sun quoted Haye, as saying.
"What makes it so special and unique is the fact that the people following it can be certain it works. I'm simply teaching them a few tricks of the trade, stuff I've used in my own career," he added.
"If it can work in boxing - one of the toughest sports in the world - then I'm sure these exercises can translate into everyday life, too. This isn't me guiding people through a rigorous training camp. Instead, every drill and exercise is suited to those at home, not world champion boxers," he said.
Haye added: "If you've never clenched a fist, skipped rope or gone for a jog in your life, it doesn't matter - there will still be something for you."
"Very few sportsmen are as clued up on losing weight, building muscle and overall fitness as boxers. I hope my knowledge in these areas can help the men and women of Great Britain beat the post-Christmas bulge," he said. (ANI)