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In direct opposition to Paavo Nurmi`s planned scientifically-led method, Keino affirmed his sole wish to `run as fast as possible, with the most rhythm, no matter what the distance`.
Keino`s first appearance at the Olympic Games however ended in near-failure, finishing 5th in the 5000m in 1964.
The following year, during a European tournament, he recorded unbelievable times of 3:36.5 in the 1500m, 3:54.2 in the mile, 7:39.6 in the 3000m (world record) and he also established the 5000m world record of 13:24.2.
Images: Kip Keino leads Ian Stewart of Scotland in the 5000 metres during the Commonwealth Games held in Edinburgh, Scotland in 1970.
Text : AFP
Images : Getty
(Any unauthorised reproduction is prohibited)
Running straight into the arms of victory | King of the jungle and the pool | The Black Gazelle | Full Coverage: Olympics 2008
