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Losing 8 News

It's official: weight loss improves depressed people's mood
In a new study, researchers have shown that a weight loss program not only counteracts depressed mood but also reduces risk factors for heart disease and stroke in obese patients. They found that after a 6-month behavioral weight loss program, depressed patients not only lost 8 percent of their initial weight but also reported significant improvements in their symptoms of depression, as well as reductions