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Fitness secrets for women
Anupa is an executive fitness consultant and a certified aerobic instructor from Reebok University. Anupa, a martial arts practitioner, pioneered the concept of 'Sthriraksh' 'self-defence for women and 'Stretch' - Wellness for Women packages. She customises fitness solutions for executives, women entrepreneurs and children. Post your health-related queries to her at anupa.m@sify.com This week
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