Sleep News
Poor sleep may lead to heart disease and obesity
People who suffer from sleep disturbance three nights per week or more are at a major risk for obesity, diabetes and coronary artery disease, say researchers.
A new research from the Perelman School of Medicine at the University of Pennsylvania, analyzing the data of over 130,000 people, also indicates that general sleep disturbance (difficulty falling asleep, staying asleep, and/or sleeping too much)
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