Sleep News
Beyond drowsy, too little sleep ups diabetes risk
More people pull the night shift. Teens text past midnight and stumble to class at dawn. Travelers pack red-eye flights.Nodding off behind the wheel isn't the only threat from a lack of shut-eye. There's growing evidence that people who regularly sleep too little and at the wrong time suffer long-lasting consequences that a nap won't cure: An increased risk of diabetes, heart disease and other health
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